Hi, I'm Heidi Wooley,

Founder of Elyvate Wellness 

 I’m passionate about empowering health coaches and longevity influencers to transform lives through science and strategy. With a deep background in educational and motivational psychology, I’ve dedicated my career to helping coaches like you build unshakable client compliance and become trusted experts in longevity optimization.

My journey began with supporting individuals managing Chronic Inflammatory Response Syndrome (CIRS), where I saw firsthand the challenges of adherence to complex protocols. This inspired a pivot to focus on equipping coaches and influencers with the tools to make compliance effortless and longevity education inspiring. Drawing on evidence-based theories like Self-Determination Theory, motivational interviewing, and SMART goal-setting, I’ve developed practical strategies that foster autonomy, competence, and relatedness in clients—ensuring they stick to protocols, from supplements like collagen and NMN to lifestyle shifts like the Mediterranean diet.

At Elyvate Wellness, I combine my expertise in psychology with a passion for longevity science, covering topics like biological vs. chronological aging, biohacking tools (e.g., PEMF mats), and preventive medicine. My approach is grounded in peer-reviewed research, such as Ng et al. (2012) on motivational strategies and Bolke et al. (2019) on collagen’s anti-aging benefits, making complex concepts accessible and actionable.

Through the Elyvate Coaches & Influencer Mentorship Program, launching May 1, 2025, I’m thrilled to share my knowledge via workshops, online courses, and a supportive community. My mission is to help you create lasting impact—whether you’re guiding clients to reduce their biological age or inspiring them to embrace healthspan-enhancing habits.

When I’m not designing coaching tools or diving into the latest longevity research, you’ll find me exploring new biohacking gadgets, grounding at the ocean, or connecting with our vibrant community of coaches. Let’s elevate wellness together!